The Embodied Soul Journal

# 14 The Jumps That Looked Impossible (And What It Taught Me About Fear)

Tina Boss

Published on: 08/03/2026

A childhood memory of horse riding reveals a powerful truth about fear, perception, and the invisible filter shaping what you believe is possible.

Soul Alignment

# 13 A Regulated Nervous System isn't A Calm One

Tina Boss

Published on: 06/02/2026

A grounded take on nervous system regulation, emotional capacity, and why calm isn’t the goal - availability and resilience are.

Soul Alignment

# 5 Feelings are Meant to Be Felt

Tina Boss

Published on: 26/02/2025

A soulful exploration of why emotions are meant to be felt - not suppressed - and how emotional release unlocks healing, alignment, and your highest potential.

Soul Alignment